“Mounam” does not mean mere observance of silence, but complete restfulness and awareness in thought, word and deed. One should be absolutely quiet in all these three aspects. It is a proper psychic practice for streamlining the mind. It is a journey of consciousness towards the Unified Force.


  • Streamlining and disciplining the mind
  • Helps to harness and utilise our mind powers to the best advantage
  • Effective management of our time and resource
  • Helps to tackles problems with clear thinking, free of emotions
  • Understanding the secrets of universe
  • Blossoming of true love and affection
  • Brings purity, peace, awareness and harmony in life.


The aspirant should have completed Introspection-II course.