Categories

Basic Course 2: School Students

COURSE CONTENT:

  • Simplified Kundalini Yoga (SKY) Meditation
  1. Aginai Meditation
  2. Shanthi Meditation
  3. Thuriyam Meditation
  • Physical Exercises (simplified Yoga)
  • Kaya Kalpa Yoga
  • Vethathiri Maharishi  life, History  and  Philosophy

BENEFITS:

Rejuvenates the whole body

Builds up immunity against diseases

Ensures proper blood, heat and air circulation

Improves intellectual sharpness and concentration

Becomes a dynamic personality with management skills.

Note:

The participant must have completed minimum 14 years of age. School students can avail the fee concession after producing ID proof. Those who are willing to attend the course may download the application and send it to vethathiri@yogavelachery.org

Swamiji