Simplified Kundalini Yoga(SKY) is a safe and highly beneficial system of Physical exercise, Kayakalpa yoga, Meditation and Introspection formulated by Swamiji Vethathri Maharishi. In the world filled with stress, tension and worldly excitement, are we leading a harmonious and a healthy life? Scientific improvements have reduced our physical work considerably, as a result of which several illness and diseases crop up every day. In order to nurture our physical body healthily and to build immun...
Vethathiriyam